pez

I think that happiness is the moment when you have the trust and the ease for realize about the wellness in your body in any situation. Is too the moment when you see how simple is lived or have strong and courage for. When you can moved in to the (and thanks to) you love (conscious or unconscious) for any thing.
For the people (including me many times) this feeling is confused with the vanity of can get or buy things or people or other lives for just feel that you can keep and have control of that. Have blankly the things of the life, without give for it some good or learn about ourselves, the life or the thing.
For me the happiness it expressed when I can trust in the beauty of a thing, a person o a practice and I see me with my heart, body and spirit attentive and submerged into that.
For me is easy demonstrate my happiness when i feel, inevitable because I have many zest for talk with people and share the motive of my happiness, in few words in this moments I have much strong for share.
My happiest moments in life I feel are when I find new music, when I can feel the love of my mother, when I have enthusiasm for play and give love to my couple, when I discover me think for days and days in my little work and in general when I contemplate something (when I see, read, moved, etc)
and this things turn in news and I wake up in me love and energy for sing. (ohh and when I can eat a orange!)
My way of "collaborate" for the happiness of the other is then, shared my discoveries with my all dedication.